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This nationwide program inspires active and healthy living to help reduce obesity, especially childhood obesity, by encouraging positive and permanent lifestyle changes among school-age children and their families.
There are 2 types of tools on this page. On one side, you’ll find games and calendars for families to use to make their home an Active Home. On the other side, you’ll find resources to help teachers and parents partner together to provide meaningful movement opportunities that progress students toward physical education and social & emotional learning outcomes.
Find the perfect workout anytime! Les Mills designs workouts for in-studio or online. During the coronavirus situation, they are offering 95 free workout options across 8 categories that are ready to play right now. The Les Mills platform is free to use and will not collect any data from users.
Choose from three “workout of the day” categories each day. Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the gym.
The Peloton Digital Membership gives you access to thousands of live and on-demand classes anywhere, anytime, with or without equipment. It includes a diverse selection of indoor cycling, running, walking, bootcamp, strength and outdoor (audio-only) classes.
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.